Finding your anchor, navigating your waves
At Through Ocean Eyes Therapy, we offer a calm, reflective, and affirming space where you can feel truly seen, not judged. We understand the journey of sensitive, introspective individuals navigating identity, life transitions, burnout, emotional overwhelm, or a sense of not quite fitting in. Inspired by the ocean, our practice provides steady, grounding support, helping you understand yourself more fully, build self-trust, and move with your emotional currents.
Our supportive pathways
We offer a range of compassionate, tailored therapeutic services designed to support you through life's complexities. Our approach is focused on understanding your unique experiences and providing effective, empowering tools to help you thrive.
Individual counselling
Explore your thoughts and feelings in a private, non-judgmental space. Our individual sessions focus on self-discovery, emotional processing, and developing resilience to navigate personal challenges and foster inner growth.
Navigating life transitions
Life is full of changes, both expected and unexpected. We provide empathetic support for those experiencing significant shifts, such as career changes, relationship shifts, grief, or new life stages, helping you adapt and find your footing.
Burnout & stress support
In today's fast-paced world, burnout and chronic stress are common. Our therapy offers strategies to manage stress, recover from burnout, set healthy boundaries, and rediscover balance and energy in your personal and professional life.
Identity & self-discovery
For those feeling misunderstood or seeking a deeper understanding of themselves, we facilitate a journey of identity exploration. This service helps you embrace your authentic self, build self-trust, and connect with your inner wisdom.
A space to be held and seen in your depth- where your waves are not too much and you don't have to navigate them alone
Connect with me
Gold Coast
Australia
Opening hours
Mon - Fri: By Appointment
Saturday: By Appointment
Sunday: Closed
Contact
0478920272
throughoceaneyestherapy@gmail.com
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